Race Info

Olympic Distance

Presented by Muscle Milk

Sprint Distance

Presented by Mack Cycle & Fitness

Rules and Regulations

USA Triathlon has issued a set of rules to maintain consistency and order from race to race across the country. The rules include sections on membership, and rules of conduct for swimming, cycling, running, and transition. Also included are special sections on protests, hearings and appeals, and rules modifications for physically challenged athletes.

Official USAT Competitive Rules

Most Common Rules Violations

Approved Skinsuits/Speedsuits

2013 Wetsuit Rule Frequently Asked Questions


Each participant(s) will fall into one of the below categories and be asked to enter the appropriate division on their application for appropriate award presentation.

Pro/Elite Men and Women Division

Individual Age Groups Men and Women
15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85+

Clydesdale Men
220+ lbs. Men Division; 39 and under & 40 and over

Athena Women
165+ lbs Women Division; 39 and under & 40 and over

Relay Teams (two/three member teams only)
Men, Women, and Co-Ed

ParaTriathlete Open
Men and Women Division

Relay Teams

Relay teams will be made up of 2 or 3 participants competing in each event (swim, bike, and run). All members of the relay team must be USAT members and must check-in at Packet Pick-Up. The team will not be able to pick-up packet until each member has signed in.

This is a great way for first timers and runners to ‘get your feet wet’ or not if they’re only taking part in the bike or run portions of the event. Grab some friends and register quickly as relay registrations are limited.


Finisher Medals
All finishers of the Mack Cycle Escape to Miami Triathlon will receive a fierce finisher medal.

Overall/Elite Winners
Top 3 Overall Winners will receive an award medal and plaque.

Age Group Awards
Awards will also be given to the top 3 in each division below. Awards ceremony will be held at Margaret Pace Park after the race.

M/F Age Group Breakdown
Age groups every 5 years starting with 14 & under to 85+ (M & F)

Division Awards
Two M/F age groups;  Ages 39 & Under and Masters (40 +) in the following weight classes:
220+ lbs (Male Clydesdale) 39 and under
220+ lbs (Male Clydesdale) 40+ (Master)
165 lbs+ (Female Athena) 39 and under
165 lbs+ (Female Athena) 40+ (Master)

Relay (Male, Female & Coed) Gold Only